Postpartum Therapy
Whether you are dealing with leaking, pain, core weakness, prolapse symptoms, C-section recovery, or simply don’t feel like yourself in your body anymore, we meet you where you are. Our one-on-one expert pelvic health physical therapy is designed to restore strength, confidence, and comfort so you can return to the activities you love — and show up fully for yourself and your family.
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You deserve to feel strong again.

Every woman’s body changes with pregnancy and birth—and no two journeys are ever the same. After delivery, many women experience challenges such as back or pelvic pain, discomfort with intimacy, bladder or bowel concerns, prolapse, diastasis recti (abdominal separation), and other common postpartum symptoms. These changes can feel overwhelming, frustrating, or isolating—but you are not alone.
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At The Source Pelvic Health and Wellness, we believe every woman deserves personalized care, education, and support to reconnect with her body and feel like herself again. Our compassionate specialists are here to listen, guide, and help you adapt to these changes with confidence and strength—so you can move, live, and thrive without pain holding you back.
Kelsey Carter
​I had my second child a year ago. I was having residual pelvic floor issues from my first child that were amplified by having my second. I had tried pelvic PT in the past with improvements to my symptoms but never resolution. Shirley was able to help me completely resolve most of my issues.
Courtney
I cannot say enough amazing things about this place. I sought out PT help after I had my first baby. Dr. Napier was recommended by a family friend. She has helped me tremendously. I highly recommend her to anyone that I meet seeking similar PT help. Nothing better than the pain relief that you get when you put in the work and practice the exercises that she tailors to your specific needs.
Ariana Aysanoa
​Dr. Naylor was super kind and a great resource to learn from! I’m excited to incorporate some of the stretches and techniques she taught me these last few weeks and during labor!