Expert Care
Dedicated to providing specialized pelvic health services, The Source Pelvic Health and Wellness is committed to ensuring your comfort, boosting your confidence, and delivering lasting relief. Our team of specialists are here to support you on your journey to optimal pelvic health.

"Best experience and life changing help."
1:1 Care with An Expert Comprehensive, Whole-Body Approach Real and Lasting Results

If you’re struggling with pelvic health issues, you’re in caring hands. At The Source, we specialize in thoughtful, individualized care for men, women, and children.
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Find Relief from Your Pelvic Health Struggles
We don’t just treat symptoms, we find their true source. While pelvic health is our specialty, we look beyond this one system to find the root cause of each symptom–treating the whole person to restore function and confidence and enhance overall performance with lasting results.
Do You Have Pelvic Pain Affecting Your Life?
Our experts are very experienced treating all types of pelvic pain. This includes Interstitial Cystitis, Endometriosis, Pubic Symphysis Dysfunction, Chronic Prostatitis, Testicular Pain, Rectal Pain, Vulvodynia, Vaginismus, Pudendal Nerve Pain, Pelvic Organ Prolapse, Post-Prolapse Repair Care, Post-Hernia Repair Care, abdominal pain, etc.
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Are You Embarrassed By Urinary Or Bowel Issues And Not Sure What To Do?
Pelvic floor therapy helps treat urinary or fecal leakage, frequent or urgent urination, recurrent UTIs, overactive bladder symptoms, nighttime bathroom trips, and urinary retention.
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Are You Struggling With Postpartum Issues Preventing You From Feeling 100%?
You are not broken — your body has been through something incredible, and it deserves expert care. At The Source Pelvic Health and Wellness, we specialize in individualized postpartum recovery to help you heal fully, not just “get by.”
Whether you are dealing with leaking, pain, core weakness, prolapse symptoms, C-section recovery, or simply don’t feel like yourself in your body anymore, we meet you where you are. Our one-on-one expert pelvic health physical therapy is designed to restore strength, confidence, and comfort so you can return to the activities you love — and show up fully for yourself and your family.
You deserve to feel strong again.
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Are You Pregnant and Experiencing Pain or Looking For A Smooth Delivery?
We don’t believe pregnancy should mean suffering.
Too many women are told, “You’re pregnant — what do you expect?” when they report pain. At The Source Pelvic Health and Wellness, we take your symptoms seriously and look for the true root cause of your discomfort, not just temporary fixes.
With advanced training in pregnancy-related musculoskeletal and pelvic health conditions, we routinely help women feel better in their third trimester than they did in their first. Back pain, pelvic pain, hip pain, sciatica, and pubic bone pain are common — but they are not something you must simply endure.
Not in pain but want to prepare your body for birth? We also provide proactive pregnancy care to help you:
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Improve pelvic floor coordination
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Optimize breathing and core control
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Learn labor positions and pushing strategies
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Feel confident and connected to your body
Our goal is not just less pain — it’s a stronger, more empowered pregnancy and delivery.
Get the support your changing body deserves. Book a pregnancy assessment and start feeling better — now and for birth.
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Do You Have Low Back, Hip, Or Tailbone Pain and Having Trouble Finding The Right People To Help You?
If you have tried rest, medication, or general physical therapy with little success, the missing link may be you need a more individualized approach that looks at you as a whole- including your pelvic floor.
The pelvis, spine, hips, and core work as an integrated system. When the pelvic floor is not functioning properly, pain can persist no matter how much stretching or strengthening you do elsewhere.
At The Source Pelvic Health and Wellness, we specialize in identifying the hidden drivers of pain — including pelvic floor dysfunction, core instability, and movement pattern issues that are often overlooked.
We take a full-body, one-on-one approach to uncover why your pain started and create a targeted plan to resolve it — not just manage it.
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Is sex uncomfortable or painful?
Pain with intimacy is common — but it is not normal.
If you experience pain with penetration, pelvic exams, tampon use, or certain positions, it is not “in your head,” and it is not something you must live with. These symptoms are often caused by pelvic floor muscle tension, coordination issues, scar tissue, or nervous system sensitivity — all of which can be treated.
We provide compassionate, private pelvic health physical therapy to help you:
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Reduce pain
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Restore muscle balance and flexibility
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Improve pelvic floor control
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Rebuild confidence in your body
Our goal is to help you feel safe, comfortable, and confident in your body again — in everyday life and in intimacy.
​Are You A Man Dealing with Pelvic Health Issues?
Men also deal with the same pelvic floor issues as women such as pelvic pain, urinary or bowel issues, and sexual dysfunction. The therapists at The Source all specialize in male pelvic health and have been working with men's pelvic floor issues for more than 10 years in the Hampton Roads Area.
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If you answered “yes” to any of these, we can help! Call or message us today to get started on your journey to relief.
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Get in Touch
Contact us today to schedule an appointment or if you have any questions
Call or text us 757-932-8977



